www.instagram.com/p/B-SQsQBDGQV/



Soba served with Peanut Spinach Sauce, Broccoli and Rice-puff Fried Tofu
Buckwheat Soba Noodles
- 1 C Buckwheat flour 1
- ½ C Arrowroot powder
- ¼ t Sea salt
- 1 T Psyllium husk powder + 4 T water
- 1 T Olive oil (or any mild-flavored oil)
- 100 ml Water
- Mix the dry ingredients
- Mix the Psyllium husk powder and 4 T water in a small bowl
- It will get thick and gel-like in about 2-3 minutes
- Add the 100 ml water and the 1 T oil to the psyllium gel
- Mix a bit
- Add these wet ingredients into the dry
- Mix with a spoon
- Then with your hands
- Divide in 2
- Roll out each piece into a rectangle, about 0.5 cm or ¼ inch thick
- Trim the 4 sides
- Cut into ribbons
- Drop in boiling water
- Cook in 2 min or so and done
Advertisements
#baker #chef #plantbased #qigong #sourdough #tao #taoism #vegan #wellness
#glutenfree #homemadenoodles #soba #buckwheat
Published by